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Brushing Old Greenwich, CT

Brushing

toothbrush

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone’s teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth – front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don’t forget the other surfaces of your mouth that are covered in bacteria – including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.

Posted on behalf of Old Greenwich Dental

182 Sound Beach Ave
Old Greenwich, CT 06870

Phone: (203) 717-4544

Monday 6:30 am – 4:30 pm Tuesday 8:00 am – 7:30 pm Wednesday 8:00 am – 7:00 pm Thursday 7:30 am – 5:00 pm Friday 8:00 am – 4:00 pm Saturday 8:00 am – 2:00 pm

Come experience Old Greenwich Dental Associates!

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Our Reviews

4.7 / 5.0

Based on 63 reviews

Remmy V.

I strongly recommend OG Dental for those looking for a new dentist or looking to switch. The front desk ladies were very welcoming, knowledgeable and helpful with scheduling and finances. My hygienist, Leah, and Dr. Busch were both great at educating me in the procedures/treatment plan I need to have done and the reasons why. I hadn't been to the dentist in years and the quality of care and attention was excellent! This office is beautiful, modern and also family friendly!

Jason C.

Everyone is amazing and friendly! Dr. Busch is a normal down to earth guy. The front desk team is always on their game. Danielle is the best hygienist going. So happy I found this group.

Jason D.

Awesome experience! Highly recommended! Staff is super friendly and cleaning was quick and enjoyable. Will be returning!

Mindy R.

I absolutely love my dental office. It is like visiting family when I go to an appointment. Everyone is so friendly and efficient. I would recommend this dental office to anyone and everyone I know or meet. Always a pleasure :)

Jeff S.

Talented, caring staff provides comprehensive care and an extensive network of other providers when need for special surgery arises.

Michael C.

I've been a patient of OGDA since 1988 and have been very pleased with the care I've gotten. The professionals and staff are all totally dedicated to the dental and overall health of their patients.

Warren W.

I have never been to a dental or medical office that was so welcoming and efficient my first visit went with ease. The receptionist knew who I was upon my entering the greeted me with the biggest smiles which was a great start. I then went on to meet the hygienist Kate who cleaned my teeth like never before she was very knowledgeable and made sure I was comfortable every step of the way, she then called the doctor in who was a really cool dude he spoke to me in dental language I can understand made sure before leaving I understood everything we discussed. I do need a few more visits, but I plan on now switching the rest of my family. Thank you Dr. Busch and Staff

Kaylen P.

It is rare to find a dentist who has excellent credentials, state of the art knowledge and equipment, and a responsive and caring staff. Dr. Busch and his support team accomplish this in an exemplary fashion. His care has been excellent in all ways. I would highly recommend his practice to anyone with dental issues.